Having fear of heights is what keeps people from gaining their very first climbing experience.Try out bouldering instead. There are no complicated rope systems, you typically don’t get too high off the ground, and all you really need are shoes and some chalk.Bouldering is a great physical workout. Using muscles all over you body-not just your arms. Cool, gymnastic movement on rock-this is what bouldering is all about. Unlike most forms of exercise, however, it’s so much fun you might not even realize you’ve had a big workout-until you wake up the next day feeling sore in so many weird places. Below is a clip in which you can learn about the basics of this indoor rock climbing. Take the time to enjoy the process, be safe, and hopefully your climbing will come full circle, too.
Do you usually think you don’t have enough time to exercise? Just feeling too lazy the moment you’re about to head out for the gym? Download the app “SWORKIT” so you don’t need to worry about having no time or being too lazy to workout. The app offers workout from yoga to strength, from 5 mins to 60+ mins. Anyone can find just what they need from the app. Start getting fit for the new year!
Zombie movies are getting more and more common since 2010, the release of “The Walking Dead.” You can say that “The Walking Dead” is the classic of zombie movie. However, when it comes to the latest and the most famous zombie movie, it must be “A Train t Busan!” Have you seen the movie yet? If not, here’s the movie trailer!
Nowadays, people propose the equality in women and men. However, this is not implemented completely, especially in a relationship. So today let’s see how a comedian calledKT Tatara explains this selectively-equality situation in a relationship.