Having fear of heights is what keeps people from gaining their very first climbing experience. Try out bouldering instead. There are no complicated rope systems, you typically don’t get too high off the ground, and all you really need are shoes and some chalk.Bouldering is a great physical workout. Using muscles all over you body-not just your arms. Cool, gymnastic movement on rock-this is what bouldering is all about. Unlike most forms of exercise, however, it’s so much fun you might not even realize you’ve had a big workout-until you wake up the next day feeling sore in so many weird places. Below is a clip in which you can learn about the basics of this indoor rock climbing. Take the time to enjoy the process, be safe, and hopefully your climbing will come full circle, too.
fear of heights (n.)懼高症