Having fear of heights is what keeps people from gaining their very first climbing experience. Try out bouldering instead. There are no complicated rope systems, you typically don’t get too high off the ground, and all you really need are shoes and some chalk.Bouldering is a great physical workout. Using muscles all over you body-not just your arms. Cool, gymnastic movement on rock-this is what bouldering is all about. Unlike most forms of exercise, however, it’s so much fun you might not even realize you’ve had a big workout-until you wake up the next day feeling sore in so many weird places. Below is a clip in which you can learn about the basics of this indoor rock climbing. Take the time to enjoy the process, be safe, and hopefully your climbing will come full circle, too. 台中洋碩美語 發表在 痞客邦 留言(0) 人氣(15,747)
Wife carrying derives from the custom of bride kidnapping in Finland. Every man in the race need to carry a woman (no need to carry their own wives) and get through an obstacle race. 台中洋碩美語 發表在 痞客邦 留言(0) 人氣(302)
想要做一個簡單但美味的早餐？為什麼不嘗試製作“一籃子蛋”？台中洋碩美語 發表在 痞客邦 留言(0) 人氣(104)
今天來長長知識！
大家知道白色情人節的由來嗎？
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Do you usually think you don’t have enough time to exercise? Just feeling too lazy the moment you’re about to head out for the gym? Download the app “SWORKIT” so you don’t need to worry about having no time or being too lazy to workout. The app offers workout from yoga to strength, from 5 mins to 60+ mins. Anyone can find just what they need from the app. Start getting fit for the new year! 台中洋碩美語 發表在 痞客邦 留言(0) 人氣(60)
(圖/ Pixabay)
Egg, a cheap and easy way to get lots of nutritions. 台中洋碩美語 發表在 痞客邦 留言(0) 人氣(73)
(圖/ Pixabay)
In Taiwan, there are a lot of foreign people from different countries. 台中洋碩美語 發表在 痞客邦 留言(0) 人氣(7,804)
(圖/ Pixabay)
We are producing a lot of garbage every day.
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(圖/ Pixabay)
K-POP music is really popular these days in Taiwan. 台中洋碩美語 發表在 痞客邦 留言(0) 人氣(3,090)
(圖/ Pixabay)
Sometimes if you want to have a good time with your kids but don’t want to spend too much money and going to crowded places, cooking with kids is a good way. 台中洋碩美語 發表在 痞客邦 留言(1) 人氣(5,743)
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